Real people, real results.
Success Stories
Jim S
First & foremost, I have lost 12lbs since I started. And, a total of 24-26lbs since I started this new journey. My base weight for many years was 180lbs. It's been 11 years since I was that weight. I am determined to get back there. I have learned about portion control... I find myself making better choices concerning food options. I am more aware of nutritional value of foods... I enjoy going back to the gym and go more than my scheduled workouts. I look forward to working out, now. That hasn't happened in several years. I feel better physically after dropping weight & working out. I'm starting to regain some confidence back... I now see this as a lifestyle change and not just a short-term solution. I really appreciate your support & encouragement throughout this journey!
Rulx R
Thank you for your help guiding me through the workouts and the meal plans taking my calls and responding promptly to my messages, you have made this process fairly painless. I really appreciate your attention and ability to modify the program to fit my specific needs. I've just started month three and I'm already super excited about my results. I've spent 20 years and thousands of dollars trying to accomplish what you helped me accomplish in the last two months. I'm in better shape than I have ever been and feel healthier than I ever thought possible. The price of the program feels like an investment in the person I am becoming and I thank you for your part.
Johnny A
224.6 this morning, down from 232.6! So I'm starting to see some real results. I can also tell my clothes are starting to fit a LITTLE looser, plus I can see myself starting to re-take my old shape, woohoo! ... I've started to attack my workouts like I used to even though I'm still doing low low weights. Hey at 60 l may be done with much more weight anyway. But there are times already where I can in the zone rather than just toughing through every minute. As for nutrition, I've learned quite a bit actually... Thanks for everything, this program is perfect for me, and apparently so are you! :-)